• Frog Pond Warm Springs is fed from the Atlanta Hot Springs overflow
Frog Pond is a large, shallow warm-water pond located just below Atlanta Hot Springs in the Boise National Forest. Fed by the overflow from the hot springs pool, Frog Pond stays comfortably warm in the summer, making it a popular spot for visitors. The pond’s natural setting, surrounded by pine trees and mountain views, creates a peaceful and relaxing atmosphere.
Swimsuits are recommended at the pond, as parts of it are visible from the nearby road. The pond is shallow near the edges, making it safe for children, while deeper areas provide space for adults to float or swim.
Frog Pond also serves as a natural cooling area for visitors who want to take a break from the hotter geothermal waters of Atlanta Hot Springs. The surrounding area offers opportunities for picnicking, nature viewing, and photography, with wildlife such as birds, deer, and small mammals sometimes spotted nearby.
Visitors should pack out all trash, avoid disturbing the natural environment, and be aware that red spider mites have occasionally been reported in the water. Frog Pond is best enjoyed during the summer months, when access to the Atlanta area is easiest.
Visitors should pack out all trash, avoid disturbing the natural environment, and be aware that red spider mites have occasionally been reported in the water. Frog Pond is best enjoyed during the summer months, when access to the Atlanta area is easiest.
Things to Do near Frog Pond Warm Springs
Beyond soaking, the area offers a range of other outdoor adventures.
You can explore the old mining town of Atlanta, featuring historic cabins, mining relics, and 1860s schoolhouse.
Trails like Graylock Mountain, Buck Creek, and Powerplant lead through pine forests and along the Middle Fork of the Boise River, offering quiet and scenic views.
The river and nearby creeks are great for trout and whitefish fishing.
Mountain bikers and photographers will enjoy the dramatic Sawtooth landscape. And in winter, the Atlanta area is the ultimate place for snowmobiling and cross-country skiing.
Frog Pond Warm Springs Camping and Lodging
Near Frog Pond Warm Springs, you can camp at the Power Plant and Riverside Campgrounds. Both are in the Boise National Forest. Neither campground has running water or electrical hookups; therefore, please bring your own supplies.
The Power Plant Campground has forested sites with picnic tables, fire rings, and river access. It is suitable for tents or small RVs and typically operates from May through September, on a first-come, first-served basis.
The Riverside Campground sits right along the Middle Fork of the Boise River. It features picnic tables, fire pits, and fishing access. You can make reservations through Recreation.gov during the open season from mid-June to the end of September. Otherwise, the rule of first-come, first-served applies.
If you are looking for more comfortable accommodation, consider Lowman or Idaho City. Both offer plenty of options.
Frog Pond Warm Springs | Facts
Location: 129 miles east of Boise • Central Idaho • USA
Best time: Late June to early October
Development: Wild
Clothing: Recommended
Amenities: None
Hiking distance: Short
Road Access: A 4WD high clearance vehicle
Day-use fees: None
Managed by: U.S. Forest Service
Elevation: 5,400 ft (1,645 m)
Water T° (source): 140°F (60°C)
Water T° (pond): Varies
Odor: Mild sulfur smell
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Directions to Frog Pond Warm Springs
Frog Pond Warm Springs near Atlanta can be accessed via unpaved forest roads only. With this in mind, a 4WD high clearance vehicle is required to navigate the area. Some roads are closed during the winter months. Check directions here.
From Atlanta,
- Follow 1.2 miles east on Main Street/Middle Fork Boise River Road to the large pond and hot springs on the right.